Ingredients
- 1/4 cup shredded carrots
- 1 egg
- 1 teaspoon of minced organic garlic
- 2 green onions, chopped
- 1 lb. extra lean ground turkey
- 1/2 cup panko
- 1 red bell pepper cut into rings if desired for garnish.
- salt and pepper to taste
- 1/2 teaspoon smoked paprika
- 1/4 cup spinach, chopped
- 1 tablespoon tomato paste
- 1 medium zucchini, grated
Ready In 45 Minutes
Servings: 4
Cooking Instructions
Step 1
- Mix all ingredients in a large bowl. Don't overwork it - just combine enough to have it well mixed.Form 4-6 round patties. Cook on med-high heat until done. If unsure, insert a thermometer - 165 F is the temp. you are aiming for.For roasted red pepper rings, seed and slice red pepper, spritz with olive oil and bake at 425 for 20 minutes.
-
INGREDIENTS:
-
EQUIPMENT:
- Length: 20 minutes